THE BENEFITS OF MASSAGE


BIO MAT THERAPY

Used before a massage, laying on the bio mat on massage table, filled with amethyst crystals to open up the energy and warm the muscles. This can be used alone as a treatment to relax, renew and rejuvenate your body and mind. If used as a detox it will be set at the hottest setting and you will perspire so bring appropiate clothing.

15 minutes - $20
25 minutes - $30
50 minutes - $40 for detoxing or a series of 4 $115 (30 days)


BENEFITS INCLUDE:
Increase Blood Circulation
Improved Skin
Improves Immune System - Reduces Stress and Fatigue
Removes Toxins and Relieves Pain
Helps with Insomnia
Burns Calories and Controls Weight (used as detox)



CUSTOMIZED THERAPEUTIC MASSAGE

Bring your body into balance with this therapeutic massage designed specifically for your body's constitution (dosha). Using anything from classical massage, aromatherapy and balancing herbal oils, our customized massage is based on your elemental make-up and carefully chosen specifically for your needs and wants. The rhythmic and intoxicating strokes break up "ama" (or toxins) improving blood and lymph circulation, eliminating muscle tension and fatigue, and fostering a greater immune response.

60 minutes - $70
90 minutes - $90



SWEDISH MASSAGE

Enjoy the benefits of having a traditional Swedish massage. Long, smooth, flowing strokes with light pressure and kneading on the surface of the muscles to stimulate circulation and promote relaxation.

30 minutes - $40
50 minutes - $65



AYURVEDIC HOT STONE MASSAGE

Hot Stone Massage is an Ayurvedic therapy used to promote healing and longevity by releasing tension and connecting the flow of prana (vital energy) throughout the body. It stimulates the circulatory system, relaxes the mind, helps to release toxins and invokes a great night's sleep. Native Americans used hot stones in their healing ceremonies to induce deep relaxation and enhance well-being. Don't take this gentle, soothing massage lightly- it is quite powerful and can bring deep tissue release and alignment on the physical, mental and emotional levels.

80 minutes - $105



RELAXING LEG AND FOOT TREATMENT

Following a soothing foot bath with salts and oils, the legs and feet with gentle long strokes to release physical and emotional energy. Using reflexology and stimulating oils the circulation in your feet will improve, leaving them feeling alive and tingling.

40 minutes - $55



PAMPERED HAND TREATMENT

A soothing massage for the hard-working hands. To lubricate all the little joints and stimulate the whole body through reflexology points. Followed by a paraffin dip to leave hands feeling smooth and silky.

30 minutes - $40



COMBO PAMPERED HAND - RELAXING LEG AND FOOT TREATMENT

Following a soothing foot bath with salts and oils, the feet are treated to a stimulating massage. Using reflexology and stimulating oils the circulation in your feet will improve, leaving them feeling alive and tingling.

A soothing massage for the hard-working hands. To lubricate all the little joints and stimulate the whole body through reflexology points. Followed by a paraffin dip to leave hands feeling smooth and silky.

60 minutes - $85



VERY VATA BALANCING BODY TREATMENT

This incredibly relaxing treatment begins with body brushing to slough off dead skin cells and calm the central nervous system. With hot stones placed on your hands and feet to warm, you will then receive a soothing full body massage with aromatherapy oils used on the back; warm moist towels to moisturize and warm the body, very centering and grounding. The treatment also includes a scalp massage to nourish the scalp and hair, leaving your body balanced, good for all three doshas.

90 minutes - $125




THAI MASSAGE

This ancient form of massage helps align the energies of the body, and comes from the time of the Buddha. Thai massage, a slow rhythmic series of deep stretches that push, pull, compress, stimulate and lengthen all the muscles in one's body. Thai massage wakes up and replenishes your energy lines while elongating your muscles. Often people comment on not only how good it feels in the moment but on the lasting effect of relaxation and total body elongation on one's overall well-being. Please wear loose and comfortable clothing. Sessions are 60 and 90 minutes, we recommend 90 minutes.

60 minutes - $75
90 minutes - $115